I started nice and slow, with the beach 2012 workout 6 months ago, and my mission was to be able to R.U.N cuz thats the hardest workout ( IF you run fast and with your max puls ofcuz)
I went out running with my boyfriend and it was HARD!
And today I went out running for 30 min without NO break :D in my own tempo and i had a blast, totalt different feeling then the first time, maby cuz i work-out after my IPOD's music gallery:
Sean Paul- She dosent mind
Pitbull feat Breezy- International Love
Craig David- Insomnia
Rihanna- Bday Cake
Going out for a run! Ciaoooo :P
Im back after 30 min running freak session ;)
Mmh! Greek feta and olives salad after workout
Love Sofia
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